Zoo Wellness Retreat
Saturday, October 5
Do you need a chance to pause & focus on your wellness? Enjoy a mindful and relaxing day away amid the contemplative spaces and animals of the zoo. Enjoy gentle yoga with the elephants, meditation, and health conversations, plus art-making, a mindful stroll through the zoo grounds, and much more. Nutritious lunch and snacks included.
Lead by A. Graff, Mindful Health Coach.
9:00-9:15am Welcome
9:30-10:30am Elephant Yoga & Meditation
11:00-12:00pm Whole Health Sharing Circle
12:00-1:00pm Mindful Lunch
1:00-2:00pm Natural Artmaking
2:00-3:00pm Everyday Mindfulness
3:00-4:00pm Compassion Practice & Mindful Walking
4:00-4:30pm Closing Circle
Purchase tickets:
Sponsorship Opportunity
